SPECIAL TRAINING PACKAGE - 2021 BEIJING & SHANGHAI MARATHON TRAINING PROGRAM

​

Hardloop is excited to provide a training program for the athletes part of the Hardloop China team.

​

This online group program is available for $15 per month to train for Beijing with Shanghai as backup.

BEGINNER RUNNING PROGRAM

​

If you don't feel quite ready for a running coach, try this beginner running program to get moving. 

​

This is a good "couch to 5k" style option with simple to follow training to safely build exercise habits and prepare for more serious training with a coach. $15 for 8 weeks.

LEARN TO MEDITATE​

Need to bring some peace and calm to your life?

​

Mindfulness and meditation are just what you need.
Join this 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day. This is a great place to start for a performance mindset in running and all aspects of life. $10 / 3 weeks.