Blog | Hardloop Endurance

Aug 20, 20216 min read

HOW TO ACE THE PACE

THE ART OF PACING There is an uncanny ability among some runners to be able to hit, within a second, with no technology or external...

Feb 23, 20211 min read

The Green Zone - Train Like an Elite

If you've been around the Hardloop program long enough you have heard the term "chilling it, or killing it", and 90% of the time we are...

Jun 1, 20203 min read

Taper Vs. Recovery Week

There seems to be a growing confusion and poor methods being used lately with what to do the final 1-3 weeks leading into a race. An all...

May 25, 20203 min read

Running Form for Virtual Athletes

The online coaching platform is great for individualized training programs and for athletes that can not commit to scheduled group runs....

May 18, 20201 min read

Training Secrets, Magic, Hacks and Tricks

Here it is, everything you have been dying to know on how to get to that next level of performance. The secret is… consistent training....

May 14, 20203 min read

Mileage Motivation

“Practice makes perfect”, it couldn’t be any truer than in running. To become a better runner, you have to run, a lot. Coach Calum Neff...

May 14, 20203 min read

Locating Satellites: Your Pre-Run Warm-up

Training with technology is great, a GPS watch used in collaboration with FinalSurge program provides an automatic running log, immediate...

May 14, 20203 min read

Summer Training - Building the Aerobic Engine

Benefits and guidance to summer training, building the aerobic engine.

ATHLETE RESULTS

Athlete Results